Visit these Meadow Gold partners for information on making dairy products part of your healthy diet.

• gotmilk.com is the official site of the popular and well-known advertising campaign. The site offers recipes and news on the Got milk? campaign.
  
  
• Nutrition explorations.com offers teachers, parents and school foodservice workers tips on fun ways to teach kids about the nutrition of dairy products.
  
  
• nationaldairycouncil.com is the official site of the trade group for the dairy industry.
  
  
• At milknutrition.org you can find menu planners, guides on building strong bones and other information about how milk and dairy products contribute to a healthy diet.
  
  

		Your health is important not only to you, but to your loved ones as well.

Healthy Lifestyles

Building and maintaining a Healthy Lifestyle is important for your overall well-being. It's not always easy to stay on the path to optimum health, which is why we've put together a wealth of ideas, information, tips, activities and recipes to keep pace with your active lifestyle.

	Women's Challenge Meadow Gold’s 2007 Women’s Challenge inspires women to live healthy and happy lives.
	Think About Your Drink It's time to get back to the basics like milk. Meadow Gold milk not only provides nine essential nutrients, but provides one third of daily calcium requirements.
	How to be a Meadow Gold Mom How do you maintain a healthy lifestyle while juggling work, activities, and kids' school?
	Healthy Recipes Try one of these Healthy Recipes for your healthy lifestyle.
	Do It Yourself Health Improving your health means enhancing your overall lifestyle. A big step on the path towards achieving optimum health is revitalizing your food and nutritional habits.
	24/24 Dairy Weight Loss Program Emerging research suggests getting enough calcium in your reduced-calorie diet could help you lost more weight than just cutting calories alone.
	Foods to Fit Your Diet Incorporate dairy foods into your daily meal plan.
	1% or Less Campaign If you're over two years old, 1% or Less is Best.

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